Why does it hurt my shoulders when i throw hooks? - what does boxing do to the shoulders
Ive now, the Muay Thai boxing, and if not actually in the technical problem, but idk it could be because I do not have enough power in my shoulder, I'm thin, or because you think of art?
Saturday, February 6, 2010
What Does Boxing Do To The Shoulders Why Does It Hurt My Shoulders When I Throw Hooks?
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8 comments:
It is difficult to say with the technique for him. You must not break his shoulder to throw a hook. I know I have more pain in the shoulder fatigue. The now so that I no longer sport, as we call it burned. Discard as many shots in a heavy bag, if possible. The more work I feel less pain.
It is difficult to say with the technique for him. You must not break his shoulder to throw a hook. I know I have more pain in the shoulder fatigue. The now so that I no longer sport, as we call it burned. Discard as many shots in a heavy bag, if possible. The more work I feel less pain.
int start hook is a very painful process, such as begging,
should not be a quick blow to everyone, even the whole body with a finger hook
and make your Shure goes before them moo,
because after we muscle memory, then it is ready and you have a problem
Hope this helps
Howard
the shoulder muscle is likely to be used, so for this reason your damage .. It will take weeks to worry, everyone starts the same way ..
you're likely to throw too hard or simply not many things at once. I reccomed that regenerates about 3 times a week and let your body after
Maybe you should work on your flexiability
have it checked by a doctor. could be a sports-related injuries (eg a network) of small cracks.
U Gotta turn ur hips when u throw a hook ...
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